Calm
Aromahealing
Aroma meaning: A Bridge Between Scent and Inner Well-Being Aroma healing is one of the most ancient healing arts, with
Automatic Drawing
Introduction Abstract Expressionism, a transformative art movement that emerged in the United States during the 1940s and 1950s, is renowned
Body Mapping
Introduction Body Mapping is a reflective and creative practice that combines art and self-awareness to explore the connection between the
Clay Healing
Introduction Clay Healing is a holistic practice that uses clay as a medium for self-discovery, emotional release, and personal growth.
Dance-Movement Healing
Introduction Dance movement healing is a holistic practice that uses expressive movement and rhythm to promote emotional well-being, self-awareness, and
Dyadic Art Healing
Introduction Dyadic Art Healing is a creative practice designed for pairs—such as friends, partners, family members, or colleagues—to explore and
Expressive Calligraphy
Introduction Promotes Relaxation and FocusThe rhythmic and intentional movements of expressive calligraphy help quiet the mind and create a sense
Fluid Art / Pour Painting
Introduction Fluid Art, also known as Pour Painting, is an abstract art technique that involves pouring liquid paint onto a
Nature-Based Art
Introduction Nature-Based Art is a creative practice that integrates natural elements—such as leaves, stones, flowers, and twigs—into artistic expression. This
Neurographic Art
Introduction Neurographic Art is a transformative art technique that blends creativity, mindfulness, and principles of neuroscience. Developed by psychologist Pavel
Sensory Connection Drawing
Introduction Sensory Connection Drawing is an innovative practice that combines traditional drawing with interactive design to engage participants’ senses and
Soul Collage
Introduction Collage Art is a creative practice that involves assembling diverse materials—such as photographs, magazine clippings, fabric, or found objects—onto
Sound Bath
Introduction A Sound Bath is a meditative experience where individuals are enveloped in the harmonious vibrations of sound instruments. These may
Textile Collage
Introduction Textile Collage is a creative and tactile art form that involves assembling and layering fabric, thread, and other textile
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Half-Day Sound Bath & Art Therapy Retreat at a Private Members’ Club in Central London
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Reflection on Dreams
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Soul Collage Workshop: Exploring Self Through Others
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Trace Your Emotions–A Visual Body Scan
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Writing Movement
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