Description
Objective:
Looking for a premium professional wellness retreat UK that deeply relaxes and effectively reduces stress in Central London? Transform your well-being with our 4-hour health and wellness retreat, blending a top-tier immersive sound bath with professional and insightful art therapy, hosted at an exclusive private membership club in Central London. Throughout the afternoon, you’ll enjoy healthy refreshments and receive a special wellness service from REJUVA London. This half-day experience prioritizes your stress relief and self-care as part of your search for wellness retreats UK.
Urmi, specialists in restorative practices, lead powerful sound bath experiences (credits include Soho House, Estelle Manor, and Lanserhof).
Emma, a highly experienced HCPC-registered Arts Psychotherapist with over 15 years of NHS clinical work, guides the art therapy.
Furthermore, they’ve thoughtfully designed this relaxing wellness retreat to release your tension, enhance emotional clarity, and restore inner balance through a potent and nurturing multi-sensory journey.
Retreat Flow:
🌀 Immersive Sound Bath (90 minutes for deep relaxation with Urmi)
Initially, Urmi expertly harnesses the power of vibration using instruments like the gong, crystal bowls, percussion, monochord, and analog synthesizers. These sounds expertly guide you to deep self-enquiry, clarity, and peace, calming your nervous system and inviting profound relaxation. Simply lie back and receive the soothing vibrations. Urmi’s expertise is recognized by high-profile clients such as Soho House, Estelle Manor, and Lanserhof.
🎨 Creative Exploration with Art Therapy ((2 hours for emotional well-being with Emma):
Following the sound bath, Emma, our HCPC-registered Arts Psychotherapist, will lead a 2-hour session: “In the Prime of the Tree: Exploring Grounding, Growth & Flourishing Through Creative Practice.” Drawing on her extensive 15+ years of NHS experience, Emma facilitates this experiential workshop. You’ll explore your inner landscape through the gentle yet powerful metaphor of a flourishing tree. Guided visualization, reflective writing, and mixed-media art-making will help you connect with your roots, acknowledge challenges, and celebrate your strengths, fostering inner peace and resilience. No prior artistic experience is necessary for this part of our wellness retreat UK.
🌿Nourishment and Sensory Connection (15-20 minutes of healthy treats):
Throughout the afternoon, we will offer healthy refreshments, including refreshing juices. These treats further support your well-being and enhance your sensory experience during your health and wellness retreat.
🎁Special Wellness Gift from Rejuva London:
As a special addition to your self-care retreat, each participant will receive a complimentary Visia facial consultation from REJUVA London, enhancing your overall wellness.
About REJUVA London:
Dr. Kristy Lau, the Medical Director of REJUVA London Clinic on Harley Street, brings over 18 years of medical expertise and a deep passion for aesthetic medicine. Trained rigorously at Imperial College London, specializing in GP and dermatology, her vision enhances natural beauty and boosts confidence through safe, effective aesthetic solutions, aligning with our holistic wellness retreat approach.
🤝 Gentle Closing:
The retreat will conclude with a gentle closing to help integrate your experience, leaving you feeling refreshed, centered, and calm after your wellness retreat UK experience.
Why This Retreat is For You:
✅ If you seek deep relaxation and effective stress reduction at wellness retreats UK.
✅ Discover the power of sound healing and creative expression for emotional well-being at our health and wellness retreat.
✅ You’ll receive guidance from highly experienced and qualified professionals in London.
✅ Enjoy a nurturing and exclusive environment in Central London.
✅ This half-day offers dedicated self-care with added wellness treats at a leading wellness retreat UK.
🗓 Date: Saturday, June 14, 2025
🕐 Time: 1:00 PM – 5:00 PM (4 hours total)
📍 Location: Loom Club, Central London.
Limited spaces are available to ensure an intimate and supportive group experience.
Give yourself the gift of deep relaxation, creative reconnection, and a touch of Harley Street wellness in Central London.
We look forward to welcoming you to this restorative retreat. 🌿✨
